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Woman’s best friend
Cheryll Oland from City Park Runners explains what to look for when chosing a sports bra.
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Why is this so hard??
Erick Oland from City Park Runners explains why winter running can be more difficult than other seasons.
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What goes through your mind during a race?
Tomorrow is my big winter race—the Hypothermic Half at Fort Whyte Alive! I’ve run in handful of races before, but never in the winter. I’m wondering how tomorrow’s experience will be different. Based...
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What goes on at a winter marathon?
Finally the Hypothermic Half Marathon is complete and I’m very excited to share my experience with you! With so many winter runners in one place at one time, I learned so much just on the day of my...
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How Cold Is Too Cold??
Winnipeg Willow the groundhog didn’t see her shadow this Groundhog Day, but so far it’s not looking good for an early spring. According to http://globalnews.ca:...
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Choose your shoes
Erick Oland from City Park Runners shows us different shoes to consider for winter running.
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My shoes, my story
If my shoes could talk, surely they’d have a lot to say. I have been running (willingly) for about 7 years. Being 22, that’s nearly a third of my life. And in this life I have only relied on only two...
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Pick the right pants
Erick Olland from City Park Runners shows features to look for in winter running pants. It’s still cold out there, folks!
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To quit or not to quit… that is the question
It was the combination of a friends recommendation and this photo that made me want to try something new: www.Pinterest.com I am pretty knowledgeable about diet and exercise. I know...
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Staying motivated when you don’t have a finish line
I started plugging in my car a week ago. It wasn’t even December. It’s not even officially winter for three weeks. It’s not fair. This is what it means to be a Winnipeger. I’ve already read a handful...
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